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In step 6 make sure to add cream cheese and the remainder of the chicken stock reserved from step 3 to the mashed potatoes and mix. Serve with the peas and carrots. Leek. I'm Ben, a 40-something communications professional from Cheshire, England. A deep ovenproof dish is needed to get a deliciously crispy potato top, like this one from Amazon. ( Log Out /  What can i substitute cream cheese with as I cannot each cheese, any dairy ok but not cheese so for the chicken pie mixture and in the mashed potato on top? Also, don’t forget that you should only reheat chicken once, so any left overs should be discarded. Substitutions: None. your own Pins on Pinterest If it’s cooked through, place each breast in a dish and divide the sauce equally over each chicken breast. your own Pins on Pinterest Rating: 4/5 Prep – 17 minutes. Hope that helps! Nope, we’ve used simple and wholesome ingredients in this dish which you can easily grab at any supermarket! Hi Hayley, if you don’t have mustard powder you could substitute it for Dijon mustard I would suggest 1tbsp of Dijon mustard for this recipe. Since starting to focus on flexible dieting again, I've been trawling through old cookery books, buying new ones as well as finding inspiration on the internet through other blogs. I live with my wife and our teenage son, and apart from cooking my main passions are Sheffield United and Boxing. Pour the stock into the pan, bring to the boil and simmer until the liquid has reduced by about half, then stir in the cream cheese and crumble in the Danish blue cheese. This Chicken Bacon and Leek Cottage Pie is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. A traditional, British vegetarian pie filled with potatoes, onions, leeks and cheese. Let us know how you get on! Once you’ve put it out, ideally you should eat it within 4 hours. Place the potatoes in a pan with enough water to cover, add a pinch of salt and bring to the boil. Please check the app or message me if you are unsure. Use a container or bag that is suitable for freezing. There are 263 calories per portion in this Ham and Leek Cannelloni which means it falls into our Everyday Light category.. To cut down the amount of calories even more, you can simply halve the portion size and serve with a healthy accompaniment. If you like this, then try creamy chicken and tarragon pots with rosemary potato wedges which is equally divine. . For the chicken pie filling you could swap the cream cheese for Crème Fraîche, quark or Greek yogurt these should still give the pie a creamy sauce filling. . Boil the peas for 2-3 minutes and the carrots for 6-8 minutes until tender, then drain. Ingredients: Lidle. Add the stock cube to the boiling water  and add 375ml of the chicken stock to the pan. https://blog.whsmith.co.uk/pinch-of-nom-leek-and-bacon-tartiflette-recipe Recipe: Chicken and Leeks in Blue Cheese Sauce, Calories: 214 per serving (without mash / new potatoes and/or vege). ( Log Out /  Tag us! . Chicken stock cube(s) 1 cube(s), to make 400ml. Line a baking tray with baking parchment. Hi Katie, just had a look at this recipe and have separated the boiling water and stock cube so that the measurement will alter when you change the serving size. You can keep leftovers of Chicken Bacon and Leek Cottage Pie in the fridge for approximately 3 days or so. To this add the chicken stock, pinch of black pepper, flour, creme fraiche, mustard and thyme, stir through. This Chicken Bacon and Leek Cottage Pie recipe can be made gluten free if you swap out the following ingredients for gluten free versions: Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. creamy chicken and tarragon pots with rosemary potato wedges, Buffalo Wings with Blue Cheese Dip – Flatten Your Curves, Follow Flatten Your Curves on WordPress.com, 4 chicken breasts (skin and visible fat removed), 2 medium leeks (trimmed, washed and cut into thick slices), 300ml chicken stock (1 chicken stock cube dissolved in 300ml boiling water), Mash potato / new potatoes (optional) as an accompaniment. Sumac lamb chops (page 114) from Pinch of Nom: 100 Slimming, Home-Style Recipes Pinch of Nom by Kate Allinson and Kay Featherstone. You could serve this hearty dish alongside the following starter, accompaniment and dessert: The pie should be cooked until the chicken is cooked through and the cheesy potato topping is golden brown. Discover (and save!) Hope that helps! Add the chicken and bacon and cook for 5 minutes, then add mustard powder. Hi Emma, cream cheese is any soft cheese like Philadelphia. 600g/21oz of chicken breast or thigh; 800g/28oz of potatoes, peeled and roughly chopped; chicken stock to cover; 2 eggs; 1 onion, finely chopped; 2 leeks, sliced; 1 tsp of wholegrain mustard - (0.5 syns) pinch of thyme; finely chopped parsley; 1 cup (240ml) of semi skimmed milk (1 HEa) 1 cup (240ml) of chicken stock; 4 laughing cow light (1 HEa) Hi Elaine, so glad you enjoyed this recipe! Hi Louise, we’re so pleased, thanks for letting us know! Place the chicken breasts on the baking tray, season with salt and pepper, and cook in the oven for 20-25 minutes or until the chicken is cooked through. Pinch of Nom Recipe Book Syns *All syns are per portion *Syns in brackets are total per portion, if not using healthy extras. Change ), You are commenting using your Google account. Add the chopped leeks and cook for a further 2 minutes. we loved this so much weekly favourite now. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. 2 tablespoons, level. Thought to originate from Devon, some people call… Our version of the fiery American classic served with a deliciously cooling blue cheese dip. Add 25g of cream cheese, parsley and the remainder of the chicken stock to the mashed potatoes and mix. Share this recipe with your friends or followers, or keep in touch with us by simply using one of the sharing buttons above. ( Log Out /  Enter your email address to follow this blog and receive notifications of new posts by email. . Add the stock cube to the boiling water and add 375ml of the chicken stock to the pan. Xx. Add the mushrooms and leeks to the pan with a pinch of kosher salt. You need to count 3 Points per portion of this Chicken Bacon and Leek Cottage Pie recipe if you’re on WW Purple. Hi Ann, once you have mashed the potato you could add a splash of milk to make it a little more creamy for the mashed potato topping and leave off the Cheddar cheese and alter the calories accordingly. Stir until completely mixed, then transfer to the ovenproof dish. You need to count 9 Points per portion of this Chicken Bacon and Leek Cottage Pie recipe if you’re on WW Green. Hi Kay, in step 2 spray a frying pan with low calorie cooking spray and fry the leeks and onions for 2-3 minutes, until soft then in step 3 you add the chicken and bacon to the same pan and cook for 5 minutes. Recipes are updated often, We agreed with Slimming World to remove their trademarked terms from our website. Love this Chicken Bacon and Leek Cottage Pie recipe? Add the chicken and bacon and cook for 5 minutes, then add mustard powder. Just what you need after a long day at work. Leek and Bacon Tartiflette, Pinch of Nom Everyday Light ★★★★☆ Everyday Light Pinch of Nom. It just says 5 minutes and mine are still pink! The awkward moment when you tell your boyfriend you’re making a dish especially for him…and it turns out looking like a plate of vomit. SYN FREE Chicken Balti Curry JUST like from the Indian JUST like from the Indian Change ). ( Log Out /  Add the stock cube to the boiling water and add 375ml of the chicken stock to the pan. There are 424 calories per portion in this Chicken Bacon and Leek Cottage Pie which means it falls into our Weekly Indulgence category. Like Wagamamas?! To cut down the amount of calories even more, you can simply halve the portion size and serve with a healthy accompaniment. Add 75g of the cream cheese and the thyme to the chicken. Recipe courtesy of Slimming World. Chicken or vegetable stock cube; Please make sure to double or triple check all of your ingredients if you’re cooking for people with allergies. Not only that, the classic combo of chicken and bacon adds a wonderful flavour that’s a little different to your typical chicken pies! I have been sent the syn values this morning and wanted…” When potatoes are cooked, drain and leave for a few minutes then mash until smooth. This is to keep your family safe. This Chicken Bacon and Leek Cottage Pie combines tender chicken pieces with fresh root vegetables in a creamy and indulgent sauce: a hearty dish that you can leave bubbling in the oven and filling your kitchen with a delicious bacony smell! Stir in the chicken, leeks, bacon and remaining thyme leaves and simmer for a further 10 minutes. You can read more about these recommendations on the NHS website. Chicken, bacon and leeks in a creamy sauce topped with light mashed potatoes. Spoon the potato over the chicken mix and level using the back of a fork. Chicken breast, skinless, raw. I found when doing the mash potato I followed the recipe but it was like cement and wouldn’t really be spooned on top as it was just to thick and heavy. This post contains affiliate links: what this means. Ingredients. Cooking time: Approx 25 mins. (@sw_hangrybird) on Instagram: “PINCH OF NOM SYN VALUES @pinchofnom . Bring to a simmer and cook for 10 minutes. Book: Pinch of Nom. Chicken and leeks are an excellent combination and this recipe will only set you back 214 calories, meaning you have plenty of leeway to add some mash / new potatoes and/or vege as an accompaniment. As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Spray a frying pan with low calorie cooking spray and fry the leeks and onions for 2-3 minutes, until soft. Our veggie take on a chicken parm uses cauliflower steaks instead of meat to help keep the calories low without… Serve with mash or new potatoes and/or some vege. 3 medium, trimmed and thickly sliced. Also add 1 tsp of the garlic granules. Season to taste with salt and black pepper. It's hard to believe that you can pack so many flavours into one roast chicken, but we've put our Pinch of Nom spin on things! The material on this website may not be reproduced, distributed, transmitted cached or otherwise used, except with prior written permission of Pinch Of Nom. Another triumph, thank you for another awesome recipe x. Hi Emily, so glad you enjoyed this recipe! Add the chicken to the pan and stir to mix well. Spray a frying pan with low calorie cooking spray and fry the leeks and onions for 2-3 minutes, until soft. I’ve got sweet potatoes ok to use them instead? Yes, you can, but add it at step 4 just before you put the potato topping on. Bring to a simmer and cook for 10 minutes. When you change the serving size the amounts of stock and cream cheese stay the same in instructions so not quite right! Half Fat Crème Frâiche. This Ham, Leek and Potato Soup is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. Change ), You are commenting using your Facebook account. Change ), You are commenting using your Twitter account. 1 teaspoons. Yes you can! Hi Nikki, sorry you’ve had a little trouble with this recipe. Obviously, if your goal is to lose weight then you might want to adjust these slightly! You need to count 3 Points per portion of this Creamed Cabbage and Leeks recipe if … Meanwhile, spray a frying pan with some low-calorie cooking spray. I don’t have any mustard powder what could I use instead? Hi can I use a cook chicken instead of cooking it from raw ??? Apr 7, 2019 - This Pin was discovered by Kirsty Moran. Add the chicken and bacon and cook for 5 minutes, then add mustard powder. Chicken and Leeks in Blue Cheese Sauce is a brilliant weeknight meal from Pinch of Nom, requiring only 5 base ingredients and just 5 minutes prep time. Cook for 15-20 minutes until they are soft. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! We use a fan assisted oven for all of our recipes. From chilled: Cover in tin foil and reheat in the oven until piping hot. Hope this helps, It doesn’t say anything about how to cook the onions and leeks so threw them in with bacon and chicken and regretted it. Hope that helps! Sprinkle with the grated cheese and cook in the oven for 25-30 minutes until golden brown. Also when cooking chicken and bacon do they need to be completely cooked before adding stock? Bring to a simmer then toss all the leek bits on top of the chicken and cover letting the leeks steam. This takes around an hour in total. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. This recipe can be frozen, but please remember to do the following; Don’t forget to add a label with what it is, and on what date you put it in the freezer! Hi Amanda Check the chicken. Nov 14, 2019 - 392 Likes, 157 Comments - Hangry Bird Laura. Step 3 Add the chicken and bacon and cook for 5 minutes, then add mustard powder. This blog aims to provide healthy, affordable, recipe ideas to support people to lose a few lbs and enjoy being healthier! Divide between 4 pie dishes and top each with a square of pastry. The chicken is cooked for a total of 15 minutes in the pan and then is in the oven for 30 minutes so it should be cooked in that time. Hi Louise, we haven’t tried using sweet potato as a topping for this pie but it should work fine. 2 tablespoons, level. Stir, then simmer for a few minutes until the sauce starts to thicken. Chunks of chicken, leek and peas in a creamy tarragon sauce, topped with golden puff pastry. How many calories are in this Ham and Leek Cannelloni? Plain White Flour. Add the gammon, chicken, water, stock cube and mustard powder to the frying pan and spray with low calorie cooking spray. Remove the chicken mixture from the heat, whisk in the quark and season. Olive Oil. The best potatoes to use for fluffy mash are Maris Piper, King Edward, (your email address will not be published). Hope that helps! Time: 75 minutes. Hope that helps! View all posts by FlattenYourCurves. 5-6 min later mix all together The cream mixture has reduced to this luxurious sauce and the leeks … We were getting really stuck in a rut with eating the same meals week in and week out ... and although this is great for calculating macros and storing the meals in MyFitnessPal, it's not very exciting! Preheat the oven to 200 degrees C / Fan 180 degrees C / gas mark 6. Cook while stirring occasionally for about 5 minutes or until the mushrooms are softened and the leeks are becoming … Ingredients: 4 chicken breasts (skin and visible fat removed) Sea salt; Ground black pepper; Low-calorie cooking spray; 2 medium leeks (trimmed, washed and cut into thick slices) 300ml chicken stock (1 chicken stock cube dissolved in 300ml boiling water) 75g low-fat cream cheese Tarragon, fresh. Actual cost: £NA. Discover (and save!) Prep time: Approx 5 mins. Stir in the parsley and set aside. To make the filling place the stock, leeks, garlic, carrots, peas and mushrooms in a saucepan and cook over a gentle heat for 12-15 minutes, stirring often, until the leeks have softened. Overall cost: £NA. Hope that helps! A comfort food classic that's suitable for diet plans like Weight Watchers! Because we’ve topped this dish with mashed potato, it’s a really filling and substantial meal, but you can add some freshly steamed vegetable and a glug of gravy to really finish it off. You need to count 7 Points per portion of this Chicken Bacon and Leek Cottage Pie recipe if you’re on WW Blue. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. A potato ricer is a neat little gadget for super smooth mashed potato: you can really taste the difference! *Syns may vary depending on the brand of ingredients used. *Some syns have been rounded up to the nearest half syn. Add the leeks and cook over a medium heat for 5 minutes, stirring often so they soften and don’t colour. 3 teaspoons. I cooked the potatoes for 20 minutes until soft and then mashed so not sure what went wrong. Gently saute … You can enjoy this KATSU CHICKEN CURRY at home even if you are following Slimming World! 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Pie in the quark and season your own Pins on Pinterest add the leeks steam aims to provide,! To get a deliciously cooling Blue cheese sauce, topped with golden puff pastry are Maris,! Grated cheese and the carrots for 6-8 minutes until soft for 2 minutes drain leave! Pinchofnom to be in with a pinch of NOM syn VALUES @ pinchofnom mix. And thyme, stir through breast in a pan with a deliciously crispy top! Cooked before adding stock, stir through been rounded up to the.. ( Log Out / Change ), you are commenting using your Facebook account and for. Have been rounded up to the boiling water and add 375ml of chicken... Oven to 200 degrees C / fan 180 degrees C / fan 180 degrees C fan. Is needed to get a deliciously crispy potato top, like this one from Amazon our teenage son and! Have been rounded up to the pan, that figure is around 2,000kcal ( 8,400kJ ) a.... Professional from Cheshire, England we haven ’ t have any mustard powder what could i use a cook instead. Please check the app or message me if you are unsure lose weight then you might want to these... Enough water to cover, add a pinch of salt and bring to the chicken and letting... Of chicken, leeks and cook for 5 minutes and mine are pink.

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