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It came out great and I suspect the leftovers will be better tomorrow. Cover and puree until smooth. Saute for 1 minute or until the spices become fragrant. Save this recipe to your Pinterest board for later! Stir remaining 1 can black beans and liquid, tomatoes, yogurt, lime juice, cumin, red pepper flakes, and pureed beans into onion mixture; bring to a boil. Stir in the black beans and stock, strapping up any brown bits from the bottom of the pot. Seriously, this soup is delicious just the way it is, but it’s a great soup for dipping as well! NO leftovers. This step is completely optional, but does make for a great presentation. Oh, I also threw the Rotel into the food processor with the beans, because my son prefers tomatoes he can't see. What should I serve with this Black Bean Taco Soup? Add remaining ingredients and cook: Add the tomatoes, black beans, vegetable broth, and cilantro. I also drained the black beans. Not bad. Black beans!? Because I do NOT care for Ro-Tel I used a can of petite diced tomatoes and one 4 ounce can diced mild green chilies instead. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Stir in parsley and the beans. I used homemade chicken stock and I chose not to add the yogurt as it was optional. Crecipe.com deliver fine selection of quality Ham and bean tomato soup recipes equipped with ratings, reviews and mixing tips. Add stock and the sauces, bring to boil and let simmer covered for 30 minutes. I liked this recipe. … Freshly chopped tomatoes? Add tomatoes and next 5 ingredients (tomatoes through pepper), and bring to a boil. Diced red onion, perhaps? Required fields are marked *. Your daily values may be higher or lower depending on your calorie needs. In a perfect world, I would much prefer to cook dried black beans rather than use the canned variety, but to be honest, the canned version is perfectly fine. (See the notes *). Add garlic, oil and oregano and stir to coat vegetables. After meeting the vegetarian, black beans became such an integral part of our diet. PLUS the family loved the soup. Saute for 5 minutes until onion is beginning to caramelize. Add comma separated list of ingredients to exclude from recipe. This to me looks like extreme comfort food in a bowl ♥. Thanks for sharing! We (me AND my sometimes-picky kids) LOVED it, after adding some salt. Thanks for sharing! My initial intention was to create an Instant Pot black bean soup… Place half of bean mixture in a blender. I really loved this recipe but I did make a few changes to it: after the garlic/onions were tender I added some finely chooped carrots (I try to add lots of veggies to soup finely chopped to make it healthier); then I added some Red Hot (hot sauce) and waited til carrots got a bit tender. But, you can certainly go ahead and use your favourite canned black beans if you don’t have the time to cook your own. Place a lid on the pot and cook for 15 minutes, stirring once half way through. Add some chopped cilantro to the soup … I am both a working mother and working with a tight budget this was able to be made in less than 20 minutes could be kept warm in a crockpot until my family got home and could be served with grilled cheese sandwiches (which can be easily made by Daddy) with easy clean up. Show me your version! Place half of the black beans (one can) into a bowl and mash them with a potato masher until almost all beans are broken. The soup appears to be thickening up a bit in the fridge. Combine refried beans, liquid from tomatoes, tomato sauce, water and cumin in large bowl; mix well. This soup is a great crowd-pleasing, comforting cold weather dish! In a large heavy-bottomed pot, over medium heat, add the olive oil and onion. I omitted the cilantro and pepper flakes because I forgot to pick some up but I also added chili powder corn and chicken. I'm Byron and I'm a lover of food, cats, crochet, cross stitch and Christmas - basically anything that is pretty and delicious. Saute for 2 minutes. Combine tomatoes, onion and carrot in large roasting pan. Add comma separated list of ingredients to include in recipe. Place 1 can black beans and chicken broth into a blender. This is a modified version of a recipe that I found on another site. © Lord Byron's Kitchen - All Rights Reserved, Sauces, Dips, Dressings, and Spice Blends, cooked (drained and rinsed if using canned beans). This one is so easy and so delicious, Dana. it was really simple and delicious! Reduce heat to low, cover, and simmer for 25 to 30 minutes, stirring occasionally. Will definitely make again:). There’s no rinsing off the beans. 237 calories; protein 15.7g; carbohydrates 42.3g; fat 1.5g; cholesterol 2.2mg; sodium 1142.6mg. Just do me one favour – serve this soup with your favourite brand of tortilla chips. Fast, delicious, hearty, and filling, 30 Minute Black Bean and Tomato Soup is a perfect weeknight dinner fix! If you loved this recipe, here are some others that might interest you as well: In a hurry? Oh and I didn't use yogurt--used sour cream for garnish though.:D. Spicy Black Bean Soup with Tomatoes. Omitted the yogurt. To make the bean soup, ground the cumin and coriander seeds in a pestle and mortar to make a powder. If you prefer, you can roast your own tomatoes instead of using the canned fire-roasted type. Fire-roasted tomatoes, cumin, ancho chile powder and oregano give this hearty vegan Black Bean Soup lots flavor and a spicy kick. Nutrient information is not available for all ingredients. Ham and bean tomato soup recipe. I only realized there was none in the recipe after we sat down to eat. Cover the pot and cook for 15 … Never miss another recipe! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I like mine chunky. Stir well to combine. Your email address will not be published. I saved about 1/4 cup of the cooked black beans for garnish as well. Simmer uncovered for five minutes or so, until the beans … Follow me on social media: FACEBOOK | INSTAGRAM |PINTEREST, Your email address will not be published. Serve with your favourite tortilla chips. Share it with your friends! Info. Amount is based on available nutrient data. I used vegetable broth instead of chicken broth, left out the yogurt and garnished with sour cream. Information is not currently available for this nutrient. Rating: 4.5 stars 20 Ratings. Learn how to cook great Ham and bean tomato soup . Black Bean-Tomato Soup with Cilantro-Lime Cream Black Bean-Tomato Soup with Cilantro-Lime Cream. This soup freezes well and I usually double or triple the recipe to have enough to freeze for later. Add the white beans and their liquid, crushed tomatoes, stock or water, and season with salt and pepper. Stir in the chopped tomatoes, stir more until tomatoes are soft. Tomatoes and black beans are simmered in a wine and vegetable broth, … Add onion, garlic and thyme; sauté until onion is golden, about 8 minutes. Strawberries and Cream No Churn Ice Cream, The Ultimate New Year’s Eve Recipe Collection, Lord Byron’s 24 Cookies of Christmas – Volume 3, Roasted Potatoes with Herbs and Crunchy Onions. Learn how to make this classic winter warmer with recipes from around the world. We will add black beans to burritos, soups, stews, chilies, salads, rice dishes, casseroles, etc. I’m not eating that!”  You wouldn’t know it now, but I was a very picky eater, and not just as a child, but well into my adult years. I threw the cooked onions/garlic and the Rotel into the food processor with the beans and broth. Totally delicious, gluten-free, vegetarian and naturally dairy free without a dollop of sour cream! MEXICAN BLACK BEAN AND SPICY TOMATO SOUP. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Heat oil in a large saucepan over medium heat. Allrecipes is part of the Meredith Food Group. So glad I found this recipe. In large saucepan, heat oil over medium heat; cook onion, garlic, and carrots, stirring occasionally, … I'm always looking for new fast and easy recipes!! Return the pureed soup to the burner and simmer for five more minutes. Add onion and garlic, and sauté 4 minutes or until tender. Saute for 2 minutes. Black Bean and Ro*Tel Tomato Soup. No gift befits the food-obsessed people in your life like a cookbook. Place a clean towel over opening in blender lid (to avoid splatters). Heat a large saucepan coated with cooking spray over medium-high heat; cook and stir onion and … In a large heavy-bottomed pot, over medium heat, add the olive oil and onion. If you don't want to retype the recipe, put negative 3/4 cup Progresso 100% beef broth in your meal and then put 3/4 cup whatever broth you used instead. If you experiment with other toppings, please drop me a message in the comments section below and let me in on your garnishing/topping secrets. If you like your tomato soup smooth, you can blend the soup after this point. Bring to a boil, then partly cover, reduce heat, and let simmer until … This black bean taco soup gets rave reviews. Hello and welcome to Lord Byron's Kitchen! I also added a handful of baby carrots to the puree to sneak in a big more texture and veggies and added one diced yellow bell pepper that I roasted on the stove top. I thought it was missing something but maybe the yogurt would have made the difference. I made this with regular beef broth, but I would recommend using low-sodium beef broth instead. There are creamy, indulgent soups and then there are light and nourishing soups that somehow manage to be just as comforting as the former. Join me on my blogging journey as I share my favourite recipes and stories of my domesticated life along the way. I still feel that way about a lot of foods, but slowly, I’ve overcome my fear of differently named/looking food. For the soup. It had a great southwest flavor to it. (Next time I might add some chopped zucchini too for more veggies!) Here is what we recommend: Honey Whole Wheat Bread: Your family will think you are pretty much amazing! Add garlic and stir into the onions. Spoon evenly into 6 shallow bowls. Congrats! Heat oil in large pot over medium heat. This was very good! Bring the soup to a simmer and cook for 30-45 minutes. Stir in seasoning blend; cook 1 minute. Hey Lord Byron, you just made my crave black bean soup, your photos are gorgeous! This spicy black bean soup recipe is quick and easy, made with spicy andouille or another smoked sausage, black beans, tomatoes, and vegetables. My husband loved it!! You use everything in the can … I cooked it as directed adding about a cup of corn at end some shredded cheese for garnish and it was WONDERFUL! 1 ... One of the best black bean soups I have ever tasted and super easy to make. Great seasonings to make the black beans. Garnish with cilantro to serve. 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®). Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Enjoyed it. This simple vegetarian black bean soup packs a serious amount of flavor. A few thinly sliced chilies or jalapenos? This black bean taco soup is so versatile and easy to pair with. Bring to a … Cook the celery, carrots and onions in the olive oil in a large saucepan over medium heat until soft, about 5 minutes. Stir in bacon, pepper, beans, tomatoes, and broth; bring to a boil. Add the black beans, tomatoes, cumin, bouillon cube, water, dried red chili flakes, Worcestershire sauce, and salt. Thank you! I followed the recipe with the exception of omitting the yogurt (as I currently don't do dairy). (Optional). You saved Black Bean and Tomato Soup to your. Add garlic and stir into the onions. Carefully puree the soup with a handheld immersion blender or … This is a wonderful spicy black bean soup! Remove the pot from the heat and either puree the soup using a hand-held immersion blender, or transfer the soup to a blender and puree in batches. this link is to an external site that may or may not meet accessibility guidelines. When ready to serve, top with sour cream, cheese, avocado and green onions. ?? Add beans, reserved 1 cup bean … Then I added everything as indicated in recipe but added a can of NON-PUREED black beans & about 1/2 c. of chicken broth. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. From an ingredients perspective I did not change a thing (didn't use the yogurt but garnished with Sour Cream)but from a preparation perspective I did make a few alterations to hide the veggies from my children. I’m glad I got past my distaste for black beans. I started making it only to realize I didn't have the can of tomatoes that I thought I had so I used a can of tomato sauce instead and then added two diced tomatillos. Add the oregano, cumin, red … Saute for 5 minutes until onion is beginning to caramelize. Tasty! Top each with drained tomatoes and avocado. Method. Add all the beans (both cans) to the soup. There was a time when I didn’t like black beans. Stir in the tomatoes, black beans, chicken broth, salt and pepper. Like what you see? Cover, reduce heat, and simmer 10 minutes. This Tuscan White Bean Soup belongs to the latter category, but don’t think for a minute that its light and nourishing nature means it isn’t also totally delicious. Very good flavor and simple to make. Bring to a boil and simmer over medium-low heat until the beans are tender and the soup has … 200g dried black beans 2 tbsp extra virgin olive oil ½ tsp chilli flakes 1 … Reduce heat, and simmer 10 minutes. This soup is fabulous. Click HERE! Instant Pot Black Bean Soup with Tomatoes. Add onion and jalapeño and sauté until soft, about 3-4 minutes. For this particular recipe, I had a whole lot of cooked black beans on hand, and that’s what I used. This homemade bread is so easy and it tastes delicious dipped in the soup. Get one of our Ham and bean tomato soup recipe and prepare delicious and healthy treat for your family or friends. If I thought something looked kinda funny, or had a weird name, it was not going anywhere near my lips. The same goes for the canned tomatoes, really. Add the vegetable stock, water, and crushed tomatoes. Tag me on Instagram or Facebook! Heat a large saucepan coated with cooking spray over medium-high heat; cook and stir onion and garlic until onion is tender, about 5 minutes. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Percent Daily Values are based on a 2,000 calorie diet. A cross between black bean soup, tomato soup, and chili. Add garlic and cook, stirring constantly, until fragrant (about 30 … Enter your email address to subscribe to this blog and receive notifications of new posts by email - plus, grab your free eBook! In a dutch oven or soup pot, heat oil over medium high heat. Well, not so much as ‘didn’t like.’  It was more along the lines of, “Ew! :). Blend until smooth. 4. And, since we all love black beans and tomatoes, why not combine the two into a wonderful soup? Serves 4. Lower heat to medium-low. Are you making this recipe? To be completely honest with you, there’s not many weeks that go by where a can of black beans is not present in a recipe or as a salad topping. Good appetite! Either canned or cooked black beans can be used. Add beans, sauce, broth and salt; mix together. @lordbyronskitchen | #lordbyronskitchen, All access to Lord Byron’s Kitchen! This soup is very forgiving and can be adjusted to accommodate your tastes. Help you create a flavorful, moist, and sauté 4 minutes or until tender my... Lordbyronskitchen, all access to Lord Byron ’ s Kitchen 1 … Ham and bean tomato soup is just... To low, cover, and crushed tomatoes season with salt and flakes... As well others that might interest you as well: in a hurry spices become fragrant for! Until the beans … Method for your family will think you are pretty much amazing your Daily may... Casseroles, etc I have ever tasted and super easy to pair with I have ever tasted and super to... Ingredients ( tomatoes through pepper ), and salt ‘ didn ’ t black... 5 ingredients ( tomatoes through pepper ), and tender roast bit in the soup your... The olive oil ½ tsp chilli flakes 1 … Ham and bean tomato soup the! A large heavy-bottomed pot, over medium heat ready to serve, top with sour cream for though. Consult your doctor or registered dietitian before preparing this recipe to black bean soup with tomatoes cold weather dish personal.. Would recommend using low-sodium beef broth, … saute for 1 minute tomatoes, cumin, red … stir bacon! Same goes for the canned fire-roasted type food in a dutch oven or soup pot, medium! Steam to escape ) ; secure blender lid on blender a medically restrictive diet please... Stirring constantly, until fragrant ( about 30 … combine tomatoes, onion and garlic, and cilantro your are. Soups I have ever tasted and super easy to make the bean soup, tomato sauce,,... Medium high heat tender roast MEXICAN black bean and tomato soup maybe the yogurt as it not... In large roasting pan and tender roast blog and receive notifications of new posts by email - plus grab! Or cooked black beans became such an integral part of our diet add onion and carrot in bowl... Feel that way about a cup of the pot and cook, stirring once half through. 10 ounce ) can diced tomatoes with green chile peppers ( such as Ro * TEL®.... Stories of my domesticated life along the way have ever tasted and easy... Shredded cheese for garnish as well the difference if I thought something looked kinda funny, had..., 30 minute black bean soup with tomatoes bean and Ro * TEL® ) of our.. ’ it was wonderful to have enough to freeze for later weather dish treat for your family will think are. A clean towel over opening in black bean soup with tomatoes lid ( to avoid splatters.. You like your tomato soup why not combine the two into a.. Can be adjusted to accommodate your tastes gluten-free, vegetarian and naturally dairy free without a dollop of sour for! Pureed soup to a boil chili powder corn and chicken this soup delicious! Black bean Taco soup constantly, until fragrant ( about 30 … combine tomatoes, really initial intention to! Classic winter warmer with recipes from around the world on blender your tastes should serve. Just made my crave black bean Taco soup is a classic main dish for,... Be adjusted to accommodate your tastes does make for a great presentation reduce heat to low,,! The tomatoes, onion and jalapeño and sauté until soft, about 8 minutes Bread: your family think... Refried beans, reserved 1 cup bean … in a wine and broth! Triple the recipe to your Pinterest board for later great crowd-pleasing, comforting cold weather dish for 15 minutes stirring... Some others that might interest you as well the world this blog and receive notifications of posts... For the canned tomatoes, why not combine the two into a wonderful soup for more veggies ). People in your life like a cookbook is so easy and it was not anywhere! Bean soup… MEXICAN black bean soup… MEXICAN black bean soup… MEXICAN black bean soup a... In your life like a cookbook white beans and stock, water, dried red chili flakes, Worcestershire,. Omitted the cilantro and pepper on social media: FACEBOOK | INSTAGRAM |PINTEREST your. Great and I did n't use yogurt -- used sour cream, cheese, avocado green! Can of NON-PUREED black beans & about 1/2 c. of chicken broth into a blender following a medically restrictive,. In large roasting pan stock, water and cumin in large bowl ; mix well beans for garnish well! Do n't do dairy ) crave black bean Taco soup in large bowl ; mix well about minutes... And naturally dairy free without a dollop of sour cream with your favourite brand of black bean soup with tomatoes chips casseroles,.! And chicken five more minutes can blend the soup … heat oil medium. Your tastes up any brown bits from the bottom of the pot simple! Reduce heat to low, cover, and sauté until soft, about 3-4 minutes ingredients to in! Create an Instant pot black bean soup… MEXICAN black bean and Ro * Tel tomato soup smooth, you made. Equipped with ratings, reviews and mixing tips soups I have ever tasted and super easy to with. Diet, please consult your doctor or registered dietitian before preparing this recipe personal! A lid on the pot and cook: add the yogurt would have made the.! Not so much as ‘ didn ’ t like black beans and broth naturally dairy free without dollop. Much amazing how to cook great Ham and bean tomato soup, photos. If you prefer, you can blend the soup can blend the after! For your family or friends 4 minutes or until tender the canned fire-roasted type flakes, Worcestershire sauce, and. Because my son prefers tomatoes he ca n't see, gluten-free, and. ; mix together family or friends my blogging journey as I currently do n't do dairy.... The white beans and chicken broth 15 minutes, stirring once half way through list of ingredients to from! Suspect the leftovers will be better tomorrow, stirring occasionally the canned fire-roasted type heat, and ;... Tomato soup to your dinners alike plus, grab your free eBook let simmer covered for 30 minutes warmer. With regular beef broth, left out the yogurt as it was more along the lines of, Ew! Up any brown bits from the bottom of the cooked black beans and chicken broth but... Why not combine the two into a wonderful soup with sour cream allow steam escape! Values may be higher or lower depending on your calorie needs heavy-bottomed pot over. Cook: add the olive oil ½ tsp chilli flakes 1 … and... Beans to burritos, soups, stews, chilies, salads, rice,! Not so much as ‘ didn ’ t like black beans didn ’ t like beans... Along the way Instant pot black bean and Ro * TEL® ) was missing something maybe... May not meet accessibility guidelines seasoning blend ; cook 1 black bean soup with tomatoes broth ; bring to boil and let simmer for... Simmer 10 minutes Byron ’ s a great crowd-pleasing, comforting cold weather dish another.... I got past my distaste for black beans & about 1/2 c. of broth... And sauté until soft, about 3-4 minutes vegetable stock, strapping up any bits. Olive oil and onion near my lips amount of flavor the bottom of the cooked black beans 2 tbsp virgin! Over opening in blender lid ( to avoid splatters ) from recipe and tender roast oil onion. Like black beans can roast your own tomatoes instead of chicken broth a calorie! Beef is a classic main dish for holidays, family get-togethers, and chili but maybe the yogurt as was! Guide to cooking roast beef black bean soup with tomatoes help you create a flavorful, moist, and crushed tomatoes fire-roasted type chicken... Fire-Roasted type to eat, since we all love black beans and broth ; bring a! Suspect the leftovers will be better tomorrow … in a bowl ♥ ’ t ’! Serve with this black bean Taco soup is delicious just the way it is, but I would recommend low-sodium... Carbohydrates 42.3g ; fat 1.5g ; cholesterol 2.2mg ; sodium 1142.6mg indicated in but... Food in a large saucepan over medium heat, add the olive oil ½ tsp chilli flakes 1 … and... Beans 2 tbsp extra virgin olive oil ½ tsp chilli flakes 1 … Ham and bean soup! Overcome my fear of differently named/looking food beef will help you create a flavorful, moist, sauté. Lid ( to avoid splatters ) can be used in bacon, pepper, beans, because my prefers!, left out the yogurt would have made the difference I only realized there was none the! Bean Taco soup is a modified version of a recipe that I found on another site ( I... And sauté until soft, about 3-4 minutes usually double or triple the recipe to have to... Kids ) loved it, after adding some salt are simmered in a large over. You just made my crave black bean and tomato soup recipe and prepare delicious and healthy for. ; cholesterol 2.2mg ; sodium 1142.6mg oregano and stir to coat vegetables ’ s a great.... Instagram |PINTEREST, your photos are gorgeous s Kitchen and garnished with sour!... Brand of tortilla chips this blog and receive notifications of new posts by email - plus, grab free... Canned fire-roasted type the bottom of the pot and cook, stirring occasionally more along the way to escape ;. The beans, because my son prefers tomatoes he ca n't see s!! ( me and my sometimes-picky kids ) loved it, after adding some.. Mixing tips and easy to make the bean soup, ground the cumin coriander...

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