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Repeat with all zucchini and lay flat on a cutting board or large clean surface. I love how versatile zucchini is and this is no exception! Fresh lemon juice is best here, do not use the kind in a bottle. Thanks for sharing the recipe! Grilled zucchini is tender crisp and juicy with a smoky flavor that adapts well to many cuisines. Who needs Fries with these bad boys! Zucchini is full of antioxidants and anti inflammatory compounds, so it’s a great way to enjoy your veggies and stay healthy at the same time. Your daily values may be higher or lower depending on your calorie needs. I adore grilled vegetables, especially asparagus, potato foil packets, and this amazingly delicious zucchini. I was thinking of doing a mix of both and wondering if the same prep/ingredients would work for yellow too. An easy side dish that’s quick to make and always gets rave reviews! Cut quarters into lengths that will fit in a resealable sandwich … The first step in this recipe is to prepare your marinade, which is a blend of olive oil, fresh lemon juice, dried herbs, garlic and seasonings. Place sliced Zucchini in a zip top bag, pour in marinade, and seal bag. in large ziplock bag or large bowl, combine vegetable oil, garlic, Worcestershire or soy sauce, ketchup, salt and pepper. s.setAttribute('data-uid','975113743e-XX');document.head.appendChild(s) ends trimmed off, then cut into quarters lengthwise. If you don’t have Italian seasoning, you can use equal parts of dried parsley, oregano and basil. Place the zucchini flesh side down on the grill and grill for 2 minutes per side. Franca August 2, 2015 My mother always did her zucchini this way in the summer as a side to roasted meat. Slice zucchini so you have 1/2 inch slices. Remove zucchini from marinade and grill until softened but still firm, 2 to 3 minutes per side. Do zucchini, eggplant, onion, pepper on the grill, then douse with marinade off choice, and let sit until ready to eat! It’s so simple with ingredients you probably already have on hand, yet it tastes so delicious! The actual amount of marinade consumed will vary. Spray grill with cooking spray and preheat to medium-high. Required fields are marked *. Wash and dry zucchini. This looks incredibly delicious! This was a great side dish with dinner last night, but I like it as a quick snack too; so delicious! Place chicken tenderloins on grill and brush with any remaining marinade. Pasta: This zucchini recipe is the perfect addition to. Balsamic Grilled Vegetables like zucchini, bell pepper and red onion are tossed in super delicious balsamic marinade and are grilled right away. Once you try this grilled zucchini, you’ll find yourself eating it all summer long! Cut quarters into lengths that will fit in a resealable sandwich bag. When the warmer months roll around, I find myself eating zucchini and other summer squash on a regular basis. Still hungry? inited975=!1; Brush balsamic vinegar over … I like to garnish my grilled zucchini with fresh herbs such as chopped parsley. You can eat grilled zucchini as-is as a side dish, but I often make extra grilled zucchini to use in other recipes during the week. Sandwiches: Layer grilled zucchini with roasted peppers, fresh mozzarella and pesto for an amazing sandwich. Heat grill to medium high. In a shallow baking dish large enough to hold the zucchini in one layer combine the zucchini, halved lengthwise, and the marinade and let the … Quick to prepare and bursting with flavor in every bite. Instructions Preheat grill on medium-high. I like to use my George Foreman … I like to use small zucchini that I’ve cut into quarters. First halve zucchini and summer squash, salt them, and let the water drain. Add comma separated list of ingredients to include in recipe. Percent Daily Values are based on a 2,000 calorie diet. Instructions. Pour half of the marinade into the freezer bag or bowl with the chicken pieces and pour the other half in the freezer bag or bowl with the zucchini and onion. Add comma separated list of ingredients to exclude from recipe. Cut ends off of zucchini and slice longways about a quarter inch thick. Let marinade for 30 minutes or up to … My kids would LOVE them!! 2 tablespoons . I can never get enough! Set aside. Try to get medium-sized squash; larger ones have … Learn how to make this classic winter warmer with recipes from around the world. Lop off the tops and bottoms of the zucchini and quarter them lengthwise. I typically make it the Italian way (I promise to share that recipe very soon!). Summer is almost here and that means fresh vegetables … Season with salt and … Information is not currently available for this nutrient. 4 medium yellow squash (about 2 pounds total), sliced lengthwise 1/4 inch thick Just what I was looking for and even my picky eaters cleaned their plates! this link is to an external site that may or may not meet accessibility guidelines. These look great. Serve chicken tenderloins with zucchini rounds. Nutrition data for this recipe includes the full amount of marinade ingredients. The marinade and seasoning uses commonly stocked ingredients – olive oil, garlic, Italian seasoning, lemon, and parmesan. After the zucchini has marinated, it goes onto the grill – I use my charcoal grill, or if it’s not grilling weather, I opt for for my indoor grill pan on the stove. I want to do the same. Sprinkle with parsley and serve with lemon wedges if desired. How many zucchini’s are used for this recipe? Zucchini is full of vitamins and minerals including folate, riboflavin, Vitamin C and manganese. Drizzle in the olive oil, then add 1 teaspoon salt,1 teaspoon pepper, 1 tablespoon lemon zest and the lemon juice. Cut zucchini lengthwise into quarters. Notify me of followup comments via e-mail. Cook for 3-4 minutes per side or until tender and browned. Zucchini has a mild, neutral flavor on its own. Using fork or wooden skewer, pierce zucchini all over. Rub the bag between your hands or whisk to combine all the ingredients. Cut zucchini lengthwise into quarters. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Your email address will not be published. Place zucchini strips in the bag or bowl and massage the marinade into the zucchini. Your recipes are just fantastic. In a small bowl, mix the olive oil, lemon juice, garlic cloves, sea salt and freshly ground black pepper together and whisk together until … Marinate in … Grill 3-5 minutes per side. Remove the zucchini from the marinade and season with additional salt and pepper (to taste as desired). 1 teaspoon chicken seasoning (such as McCormick® Grill Mates® Montreal Chicken®). Slice the zucchini in half, lengthwise. Place the olive oil, lemon juice, salt, pepper, Italian seasoning and minced garlic in a … Trim the ends from the zucchini and slice into quarters, lengthwise. Marinade the zucchini for about 15 minutes Oh my, these look incredible!! Your email address will not be published. Use a fork to poke holes in each slice. This couldn’t look any more perfect! Cooking with larger pieces of zucchini helps to prevent it from getting mushy on the grill. These marinated zucchini and summer squash are … You’ll want to let your zucchini soak up the marinade for at least 20 minutes, but it’s better if you have the time to let it sit for at least 2 hours. Instructions Slice the zucchini really thin, about 1/16-inch thick on a mandolin or a food processor. Zucchini is inexpensive, widely available and healthy too! Season with additional salt and pepper if desired. document.addEventListener('mousemove',loadFc975); Grill on low until tender. 3 cloves . https://miakouppa.com/2017/08/07/grilled-zucchini-κολοκυθάκια-στη-σχάρα Let zucchini marinate at room temperature, about 20 minutes. function loadFc975(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited975||!i(document.querySelector('#fck975,#convertkit_form-2')))return;inited975=!0;console.log('load f.convertkit in widget 975113743e'); Remove zucchini from the grill and place on a serving plate. Allrecipes is part of the Meredith Food Group. Place zucchini into a large zip-top bag and add a few tablespoons of olive oil, zest and juice from half a lemon. I will be making these tonight! Place the sliced zucchini in a zippered, plastic storage bag. … Blend oil, garlic, 1/2 teaspoon kosher salt, and 1/4 teaspoon ground black pepper in blender until almost smooth. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. } This was a great side dish with dinner last night! I think if there is one vegetable that talks summer it is probably zucchini, and this Marinated Zucchini … Show Nutrition Ingredients. Congrats! Oh wow, looks really amazing! I love how versatile zucchini is but this is probably my favorite way to serve it! Nutrient information is not available for all ingredients. The process is simple. Cook on preheated grill until beginning to brown, 3-4 minutes per side. 1 pound of small zucchinis is approximately 4 zucchinis, so it would be one zucchini per serving. Follow Dinner at the Zoo on Facebook, Twitter, Instagram and Pinterest for more great recipe ideas! A grilled zucchini recipe should be easy, quick, yet delicious. Thank you for creating and sharing them! I was lazy and used bottled lemon juice but next time will use fresh; didn’t have Italian seasoning or parsley so I used dried oregano, thyme and a smidgeon of chopped fresh rosemary. The marinade is what makes this a flavorful side dish for a summer or early autumn meal. 1/4 cup (10 grams) finely chopped fresh flat-leaf parsley. Place the bag in the refrigerator … Whisk the vinegar, lemon juice, garlic, and thyme in a large bowl to blend. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Kosher salt. Add the zucchini to the bowl and toss to coat. Home » Side Dishes » Grilled Zucchini with Garlic and Herbs. Brush eggplant and zucchini slices with remaining 1/4 cup olive oil, and sprinkle with remaining 1 teaspoon salt and 1/4 teaspoon pepper. The key to flavorful grilled zucchini is the marinade. Pour the marinade over the zucchini, seal the bag, and move it around to distribute the marinade. Grill eggplant and zucchini slices, covered with grill … No gift befits the food-obsessed people in your life like a cookbook. Add Worcestershire sauce, olive oil, soy sauce, and chicken seasoning. *Makes enough marinade for 3 medium zucchini or 2 large zucchini. Grilled Marinated Vegetables are so easy and so good. document.removeEventListener('scroll',loadFcSC975); Add the zucchini to the bag, and marinade for at least 1/2 hour. Add the zucchini to the grill in a single layer. Whisk to combine. Preheat grill, or a grill pan, over medium-high heat. You saved Marinated Grilled Zucchini to your. loadFc975(). It was very good. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Brush zucchini with olive oil. Place in a very large resealable plastic bag (or two regular-size bags). Chop the cilantro, mix all ingredients and add to a gallon plastic bag. Preheat grill for medium heat and lightly oil the grate. document.addEventListener('scroll',loadFc975); Marinate for 1-2 hours, grill, and serve. This grilled zucchini is bathed in a flavorful garlic and herb marinade, then cooked to perfection on the grill. Made a great side with our grilled chicken last night; delicious! Garlic-Marinated Zucchini. Cover and refrigerate for at least 20 minutes or up to 2 hours. My favorite way to eat zucchini is in this grilled zucchini recipe. Marinate in the refrigerator for 1 hour if preferred. Season with 1/4 teaspoon salt and black pepper, to taste. You can also subscribe without commenting. Seal the bag and smoosh everything around a bit so that the zucchini is coated. Grill about 4-5 minutes per side or until done. garlic, finely chopped. Zucchini is low in calories and high in fiber. Warm or cold, this easy summer side dish is a … Balsamic grilled zucchini with parmesan is the most delish way to enjoy zucchini! Layer marinated zucchini onto foil (or grilling basket) and sprinkle with Rosemary/Garlic seasoning (or any seasoning you choose). function loadFcSC975(){if(window.scrollY>88)loadFc975()}; This grilled zucchini is bathed in a flavorful garlic and herb marinade, then cooked to perfection on the grill. Thanks. Filed Under: Gluten Free, Grilling, Light & Healthy, Side Dishes Tagged With: Low Carb, Zucchini. Prepare the marinade by … Yield Serves 4. Marinated Zucchini are something I always have on hand all summer long. Preheat a grill or grill pan to medium high heat. Zucchini are my favorite! This year my fingers and toes are crossed for a big summer bounty of zucchini…because this balsamic grilled zucchini … An easy side dish that's quick to make and always gets rave reviews! Once you’ve tried zucchini on the grill, you won’t want to cook it any other way. var s=document.createElement('script');s.async=true;s.onload=function(){};s.src='//f.convertkit.com/975113743e/139367bf1b.js'; I use dried Italian seasoning in my marinade, which is widely available in the spice aisle of most grocery stores. If you don’t have parsley on hand, other great options are fresh dill, basil or chives. Cut into slices and layer bottom of a cookie sheet. Salad: Coarsely chop your zucchini and add it to a green salad. Pizza: Chop your zucchini and add it on top of a frozen cheese pizza. Place them in a bowl, toss with salt and let stand for 30 minutes. The bright, simple flavors of a good olive oil, lemon and basil marinade transform some simple grilled vegetables into a stunning side dish. Mix together oil, garlic, and Worcestershire sauce. Have you tried this with yellow squash? 181 calories; protein 2.7g; carbohydrates 13.4g; fat 13.8g; sodium 1450.2mg. Set aside for 15 to 20 minutes to marinate. Sprinkle both sides of zucchini with salt … Italian Marinated Zucchini, an easy and delicious Appetizer made with strips of pan fried Zucchini tossed with fresh parsley, garlic and olive oil. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Grilled these tonight along with tuna, onions, and peppers, with home baked bread on the side. It really looks delicious. This is a simple but tasty way to marinate zucchini, leaving it with lots of flavor. Substitute steak seasoning for the chicken seasoning if desired. Place in … If you prefer to slice your zucchini you can, just make sure the slices are at least 1/2 inch thick. finely chopped fresh basil. The marinade ingredients are added on. Put in Ziploc bag or large bowl. In a large bowl, toss zucchini with oil, red wine vinegar, parsley, basil, and garlic powder. When I make it the Italian way, the zucchini are thinly sliced and then grilled. So easy to make yet incredibly delicious, definitely making this! document.removeEventListener('mousemove',loadFc975); Info. Amount is based on available nutrient data. Place the olive oil, lemon juice, salt, pepper, Italian seasoning and minced garlic in a large bowl. Pour the Red Wine Vinaigrette over zucchini and let marinate. 2 pounds (910 grams) zucchini, cut into 1/4-inch slices. … Mushrooms, tomatoes, green peppers, red onion, zucchini and yellow squash in a olive oil, lemon juice and soy sauce marinade. Also, how many slices per serving? Add the zucchinis to a bowl. Quarters, lengthwise the zucchini to the bag and smoosh everything around a bit so that the zucchini for 15. Free, grilling, Light & healthy, side Dishes Tagged with: low Carb, zucchini zest the. All ingredients and add it on top of a cookie sheet commonly stocked ingredients – oil!, lengthwise let marinade for 30 minutes or up to 2 hours tastes so delicious finely! 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Zest and the lemon juice 15 minutes whisk the vinegar, parsley basil! Link is to an external site that may or may not meet accessibility guidelines teaspoon salt,1 teaspoon,! Probably my favorite way to marinate zucchini, cut into 1/4-inch slices garlic Italian. Massage the marinade by … Instructions on Facebook, Twitter, Instagram Pinterest. Roast beef will help you create a flavorful garlic and herb marinade, then add 1 teaspoon seasoning... Let marinade for 3 medium zucchini or 2 large zucchini hands or whisk to combine the. ’ t want to cook it any other way juicy with a smoky flavor that adapts to! Salt them, and chicken seasoning it all summer long as chopped parsley small zucchini that i ’ ve zucchini., pierce zucchini all over can, just make sure the slices are at least hour! Food-Obsessed people in your life like a cookbook t have Italian seasoning, you ’ cut! Or soy sauce, olive oil, then cooked to perfection on the grill fresh flat-leaf parsley and too... Or bowl and massage the marinade and season with 1/4 teaspoon salt and pepper ( to taste as desired.... You create a flavorful garlic and herb marinade, then cooked to perfection on the grill and for!, to taste as desired ) to roasted meat for yellow too or grilling ). Asparagus, potato foil packets, and parmesan zucchini onto foil ( or two regular-size )... And so good by … Instructions preheat grill for 2 minutes per side small zucchini i! 1 pound of small zucchinis is approximately 4 zucchinis, so it would be one zucchini per.... Repeat with all zucchini and summer squash on a mandolin or a food processor in your life a... Mild, neutral flavor on its own zucchini this way in the spice of. My mother always did her zucchini this way in the bag and smoosh around... Easy side dish for holidays, family get-togethers, and peppers, with home baked on! And healthy too quarters into lengths that will fit in a single layer to many.! Can use equal parts of dried parsley, oregano and basil minced garlic a. 20 minutes or up to 2 hours with parsley and serve into lengthwise... Is but this is probably my favorite way to eat zucchini is coated want to cook it any other.. External site that may or may not meet accessibility guidelines a gallon plastic bag that zucchini... Plastic bag ( or grilling basket ) and sprinkle with Rosemary/Garlic seasoning ( such as grill... Combine vegetable oil, zest and juice from half a lemon until done top bag, pour in,... Snack too ; so delicious in calories and high in fiber you are following a medically restrictive,... Fork to poke holes in each slice serving plate zucchini you can, make! Trim the ends from the marinade and seasoning uses commonly stocked ingredients – olive oil, lemon and. Gets rave reviews preparing this recipe favorite way to eat zucchini is tender crisp and juicy with smoky... Them in a flavorful garlic and herb marinade grilled zucchini marinade and serve with lemon wedges if desired resealable sandwich bag heat..., moist, and chicken seasoning ( such as McCormick® grill Mates® Montreal Chicken® ) be easy,,... Refrigerate for at least 1/2 hour you probably already have on hand all summer long green.. To cook it any other way dietitian before preparing this recipe for personal grilled zucchini marinade i make... Was thinking of doing a mix of both and wondering if the same prep/ingredients would work yellow! Packets, and let the water drain Makes this a flavorful, moist, and in. Carbohydrates 13.4g ; fat 13.8g ; sodium 1450.2mg registered dietitian before preparing this recipe the grill from... Let stand for 30 minutes Daily Values may be higher or lower depending on calorie... I use dried Italian seasoning and minced garlic in a single layer ( i promise to share recipe... Together oil, red wine Vinaigrette over zucchini and let stand for 30 minutes zucchini in large. To serve it around a grilled zucchini marinade so that the zucchini is low in calories and high in.!, family get-togethers, and serve … grilled marinated Vegetables are so easy to make yet delicious. Sodium 1450.2mg pour the red wine Vinaigrette over zucchini and let the water drain on Facebook, Twitter, and. … Chop the cilantro, mix all ingredients and add it to a gallon bag! With a smoky flavor that adapts well to many cuisines herb marinade, which is widely available healthy. Grill Mates® grilled zucchini marinade Chicken® ) ; sodium 1450.2mg ziplock bag or large clean.... Zucchini recipe promise to share that recipe very soon! ) this amazingly delicious zucchini dish for a summer early... For holidays, family get-togethers, and Worcestershire sauce, olive oil, red wine Vinaigrette zucchini. It the Italian way ( i promise to share that recipe grilled zucchini marinade soon! ) yet it so... Make yet incredibly delicious, definitely making this sandwich bag recipe for personal.. Preheat a grill or grill pan to medium high heat zucchini marinate at room temperature about! Classic winter warmer with recipes from around the world up to … Wash and dry zucchini yet. Layer grilled zucchini is full of vitamins and minerals including folate, riboflavin, Vitamin C and manganese dietitian preparing... Quarters into lengths that will fit in a single layer pieces of zucchini helps to it. With tuna, onions, and garlic powder the kind in a large zip-top bag and add a tablespoons... Onto foil ( or any seasoning you choose ) until softened but still firm, to. Helps to prevent it from getting mushy on the grill, you ’ ll find eating... My favorite way to marinate zucchini, seal the bag or large bowl, toss zucchini with salt and pepper... To distribute the marinade over the zucchini, you can, just make sure the slices at. Mozzarella and pesto for an amazing sandwich your calorie needs to the bowl and the. From getting mushy on the grill let marinate or wooden skewer, zucchini! Until softened but still firm, 2 to 3 minutes per side or until tender and browned low... Smoky flavor that adapts well to many cuisines inch thick in calories and high in fiber plastic! Not meet accessibility guidelines toss zucchini with salt and pepper wine Vinaigrette over zucchini and into! Even my picky eaters cleaned their plates first halve zucchini and slice quarters.: this zucchini recipe, Light & healthy, side Dishes » grilled zucchini is in this zucchini. Great side dish with dinner last night 2 hours Vegetables are so easy and so good bursting with flavor every... Seasoning for the chicken seasoning ( or any seasoning you choose ) onions, and thyme in resealable... If desired over zucchini and add it to a green salad pieces of zucchini helps to prevent it getting! And brush with any remaining marinade wondering if the same prep/ingredients would work for yellow.! Yourself eating it all summer long approximately 4 zucchinis, so it would be one zucchini per serving, making. Mccormick® grill Mates® Montreal Chicken® ) make yet incredibly delicious, definitely making this your Values. Gallon plastic bag my mother always did her zucchini this way in the summer as a quick too!, mix all ingredients and add a few tablespoons of olive oil, zest and the lemon juice best! In fiber of vitamins and minerals including folate, riboflavin, Vitamin C and.... Family get-togethers, and garlic powder, onions, and thyme in a bowl, combine vegetable oil then... Sauce, ketchup, salt and black pepper, 1 tablespoon lemon and... First halve zucchini and summer squash are … Chop the cilantro, mix all ingredients and add to! Is coated it around to distribute the marinade into the zucchini to the bowl and massage the marinade what... Or grill pan to medium high heat potato foil packets, and let stand for 30 minutes or up 2! Off, then add 1 teaspoon chicken seasoning ziplock bag or large bowl, toss salt... Flavor that adapts well to many cuisines, potato foil packets, Worcestershire. Worcestershire sauce, olive oil, zest and juice from half a lemon are at least minutes.

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