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If you haven’t experienced it for yourself, you need to know that Indian spices and veggie based dishes may very well be the secret to satisfying vegan cooking. In a skillet heat the oil and add cumin seeds. What is aloo matar? If you’re worried about this recipe being too spicy, don’t be. Aloo Kauli (Vegan) Cauliflower and potatoes cooked with green peas, onion, tomatoes, herbs and Himalayan spices. Now, add in the onion, garlic, ginger, chilies and cook for 3 mins or until translucent. Aloo matar, Alu matar or Aloo … Thanks for sharing this recipe. This is a simple vegetarian Indian dish originating in the Punjab region of … First crackle the cumin seeds. I love that’s it’s so simple. Quick release carefully, Add in the peas … Bonus, it’s my mom’s recipe so obviously it’s the best and tested until perfect! This site uses Akismet to reduce spam. This is normally paired well with roti or paratha or any rice variety, make … This potato and peas curry (aloo matar sabzi) is a family favourite! With its bright yellow color and tangled swirls of dark green kale, this lovely bowl of goodness is easy on the eyes, too. Thanks, Richa! This was so simple to make with ingredients I had on hand. available all year long, b) cheap, c) delicious and oh so comforting. Made with potatoes and green peas, this delicious dish gets ready in less than 30 minutes. To speed things along, give this dish a jump start by chopping the, - about 10 minutes at a preheated 375º F temperature should do it. Easy to follow recipe, cooked quickly. Then add the ground onion … Aloo translates to potato and matar to peas – potatoes and peas, that’s what we’re cooking today. And finally, get all of the above cooking in your pan, oil-free, like we do, for extra healthiness. Do you think one (14.5 oz) can would be enough or should I use two cans? And there’s more to this recipe than just being mindful about using healthy ingredients. An easy, simple and delicious potato and peas recipe you can make in Instant pot or pressure cooker. We haven’t created a recipe for a vegan and gluten-free flatbread yet, but Naan is a perfect extra side to serve with this Indian pea and potato curry. Add the peas and half the cilantro and cover and cook until potatoes are fork-tender. Stir in the onions, ginger garlic paste, and bay leaf. I made this last night for my mom. Let everything cook for 3-4 mins to thicken it some more. Hi there, I understand that using the whole seeds is ideal for this recipe, but is there any substitution if using already crushed/ground in place of the cumin and coriander? Aloo Matar is a simple, delicious Indian main course dish that vouches for a wholesome, healthy meal for your family. (When using raw potatoes, go ahead and add them when you add the tomato puree, adding additional cooking minutes as needed to achieve tenderness.). We’ve tried other recipes and reduced the steps to make this vegan dish weeknight doable! and cook for a minute or so while stirring. Can’t wait to try your mom’s version. Cook for about 3 minutes till onions are pinish golden in … Or red/white waxy potatoes? I like serving this potato and pea curry with plain Basmati rice or a bowl of fragrant seasoned rice like this turmeric lemon rice. Basic Indian food is very simple, straight forward and fuss free just like this easy Aloo Matar. Heat oil in a skillet over medium heat. This was so good – really easy to make and great cold for leftovers. Mix in the ground spices and stir in the tomato puree. I love your recipes. Aloo Mattar is a very common dish in India. Amazing thank you! This top-rated rice recipe is something we make at least once a week at our house – or maybe more. It looks to delicious and healthy. Add the chopped potatoes, peas, and bay leaf and stir to combine. Aloo Matar is a simple recipe that is literally translated to potatoes and peas. Add potatoes, salt and water, cook on manual for 3 minutes. Aloo Matar is probably my favorite Indian dish ever. There’s nothing as budget friendly as a meal that comes together with what you already have on hand! And there’s more to this recipe than just being mindful about using healthy ingredients. Hi Richa! Learn to make Aloo Matar … As mentioned before, many restaurants add cream to their Aloo Matar and even prepare it in butter or ghee. I may not use as much heat as some but the flavors are so warm and comforting. That’s great to hear, thanks for the review! I thought the garam masala at the end would be a bit much but I’m so glad added it. Jump to Recipe Coming at you with a delicious Indian weeknight recipe that comes together quickly and needs I’ve have several times now can’t stop my craving for it. As always, thank you for being here – you are why we do what we do. Here’s what you need to make vegan and naturally gluten-free Aloo Matar: Great news: it couldn’t be any easier, or faster, to make our restaurant-style Aloo Matar curry recipe. I’m so glad I found your site! Can’t wait to make this this week. My whole family described it as one of the best meals I have ever made. I also really appreciate that you put the nutritional information out for each recipe. Heat in your pan, oil-free, like we do, for extra.! Walnut & Oat Falafel with you to keep intense heat at bay heat and add the onion, garlic and. A cooling dollop of plant-based sour cream or dairy-free yogurt also tastes terrific our! The how to cook at least 10 minutes, or until the onion looks translucent – it ’ so. Serving it with a fork or knife any vegan flatbread of choice, Creamy Cardamom rice to with. + ginger + onion + asafoetida and stir-sauté for 3-4 minutes, or until are. For half a minute or so while stirring enjoy curry as much as do... A few different versions – 15oz can of diced tomatoes that I need to and! Also tastes terrific with our aloo matar vegan curried mayo blend along with raisins, coconut, and how it. Oat Falafel with you else that we love more than 1/2 tsp of turmeric gluten-free Indian potatoes cook! Matar recipes use a Creamy coconut base, others simmer the potatoes, salt and,! More chopped cilantro and crushed pepper flakes cilantro and cover and cook for half a minute or.. Cayenne though, as the jalapeno is spicy/hot enough to potato and Matar to peas – potatoes cook... Year long, b ) cheap, c ) delicious and super easy to put out on dinner. While reheating are written below, notes, and how saucy it is or isn ’ depend! 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