I want to cloak myself under its heavy weight and breathe it into my lungs. Some days will be just as the above depression quote says: pretty miserable. (See "10 Things to Help with Depression" for help. I just feel better when they arent around. Charles Bukowski, She wasnt sad anymore, she was numb, and she knew somehow numb was worse. Atticus, We cannot selectively numb emotions, when we numb the painful emotions, we also numb the positive ones. Brene Brown, Its such a fine line between feeling everything and nothing at all. k. Tolnoe, Do not be numb. 2023 HealthyPlace Inc. All Rights Reserved. To be creatures who love, we must be creatures who can despair at what we lose, and depression is the mechanism of that despair.Andrew Solomon,The Noonday Demon: An Atlas of Depression, Depression is like a bruise that never goes away. Whatever is happening to me is my own fault. "Those who want respect, give respect.". Youd have to have personally been trapped and felt flames to really understand a terror way beyond falling., There are wounds that never show on the body that are deeper and more hurtful than anything that bleeds., The best thing for being sad," replied Merlin, beginning to puff and blow, "is to learn something. One has nothing to say. *Click the images to open a larger, shareable image. Keep going.. To stumble around in the dark, curious as to what we might find, comfortable in not having it all sorted out. Mel Robbins, It wont always be like this. ", "Saying "I'm tired" when you're actually sad. 6. You are loved. Johann Hari, Admitting you need help with depression or any challenge is strength. Nothing. Even scared and confused, I kept moving forward. I am angry, but not bitter. They dont need to show their badges. The world wasnt going to stop crashing down until there was nothing left of me but dust., "I didn't want to wake up. There is also the Drug Abuse & Addiction Hotline at 1-844-289-0879. What if it was safe to hang out in the unknown? Its antidote is acceptance. What does your depression feel like? I wanted to yell. "If you know someone who's depressed, please resolve never to ask them why. Johann Hari, If you know someone whos depressed, please resolve never to ask them why. Youre young, youre tough. Just like junk food has taken over our diets, junk values have taken over our minds and made us sick. Show more. Depression's cognitive dysfunctioncan and will wane. Then on your bad days, read over your list to give you strength. That's above and beyond everything else, and it's not a mental complaint-it's a physical thing, like it's physically hard to open your mouth and make the words come out. Distinguish melancholy from sadness. I woke up into a nightmare., The so-called psychotically depressed person who tries to kill herself doesnt do so out of quote hopelessness or any abstract conviction that lifes assets and debits do not square. Please consult your doctor before taking any action. ", "She says she's fine but she's going insane. Today my forest is dark. Jiddu Krishnamurti, Related: Start Your Recovery: Substance Abuse Resources & Support (startyourrecovery.org), Depression is a kind of constricted consciousness. Depression is like a war. When it comes down to it, there is no reliable "Am I Gay test", so the only way, Every woman on earth has fantasized about some explicit sexual fantasy that she may or may not have been too ashamed to talk about. Its telling you something. It's common to have negative thoughts when you livewith mental illness. You can patch up your wounds, lift up your head and move on. The frequent attempt to conceal mental pain increases the burden. In the end, this will help WisdomQuotes become better. While the terms are inherently related, they have quite different meanings. But you need to listen to this signal. I have done something wrong, something so huge I can't even see it, something that's drowning me. Thanks for sharing dear. Site last updated March 4, 2023, forcing yourself to be happy is a warning sign of depression, Practicing self-care for your mental health, negative thoughts when you livewith mental illness. When you come out of the storm, you wont be the same person who walked in. Forget getting up at a decent hour, preparing a healthy meal or even putting on clean clothes for the day. 25 Depression Quotes To Share With Family & Friends To Help Them And they are inclined to think, about a suicide, that no fight was involved, that somebody simply gave up. I didnt know why I was going to cry, but I knew that if anybody spoke to me or looked at me too closely the tears would fly out of my eyes and the sobs would fly out of my throat and Id cry for a week. Its not crazy. ", "During depression the world disappears. And begin again. That is the process. "I found that with depression, one of the most important things you could realize is that you're not alone." Dwayne Johnson 2. Helen Wilson, If you run away from pain without identifying and solving the underlying issue, you will probably run to exactly the same situation again. ", "Why does everything always feel worse at night? Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad., I didn't want to wake up. Learning is the only thing for you. I have depression. Hannah (13 Reasons Why), I struggled with anxiety and depression and questioned whether or not I wanted to be alive anymore. Depression Quotes (4929 quotes) - Goodreads ", "Sometimes I get so sad. You arent defective or broken. Maxime Lagac, Numb the dark and you numb the light. Stephen Fry, Related: Helping Someone with Depression (helpguide.org), Its okay to not be okay all the time. A bruise in your mind. Wu Hsin, And once the storm is over, you wont remember how you made it through, how you managed to survive. TOP 25 DEPRESSION QUOTES (of 680) | A-Z Quotes Depression is like cancer.Barbara Kingsolver,The Bean Trees, Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. James Clear (30 Famous People with Depression, socialworkdegreeguide.com), Many, many men have been just as troubled morally and spiritually as you are right now. I mean, I'm not sad, but I'm not exactly happy either. Iyanla Vanzant, Reminder if you feel chronically depressed try this before you swallow pills: Sunlight, exercise, clean diet, meditation, 8-9 hours of sleep, human interaction. Whether you suffer from depression or generalized anxiety disorder, it's important to remember you're not alone, many people feel what you feel, others feel your pain and care for you.However, it's not always easy to express yourself and the moods you're feeling. Henry Rollins, People talk about depression all the time. We don't kill ourselves. It comes from the inside. But all I could was whisper Im fine., "I don't want to see anyone. But I prefer to say I battle depression instead of I suffer with it. I am sad, but not hopeless. "You look happy, but you don't feel happy. Depression and sleep disorders (sleeping too much, too little, or experiencing interrupted sleep) often co-occur. I was having a much better time asleep. Depression Being Depressed Being Broken Being Hurt Sorrow Fear Lost Hope Death Living Hurt Depressing Pain Action Cure Depression Life Grief Sadness Battle For Our Lives. here. It is a necessary thing to feel. Jim Carrey, You cant stop the future. The Stoic Emperor, All of our miseries are nothing but attachment. NEW! Angelina Honey Bee and Libby's St. Patrick's Day Adventure # It's a battle you fight every day. Signs of a Gay Husband, How Do I Know If I Am Gay? The trees are sad and all the butterflies have broken wings.. "Caregiving often calls us to lean into love we didn't know was possible." -Tia Walker. Here are 35 quotes, anecdotes, and advice for those with depression from people from all walks of life: 1. Breathing is enough. Lots of people do. His goal was to understand his pain, his depression, his fears, his lack of motivation and inspiration. Maxime Lagac, Real change requires a desire to change. Despair, suicidality and darkness. I wish I could. Im tired of being tired and Im tired of being sad., So you try to think of someone else youre mad at, and the unavoidable answer pops into your little warped brain: everyone., I feel so disconnected from the world, and I feel like no one even notices me or cares about me anymore.. You can also call the National Suicide Prevention Line at 1-800-273-8255 or the National Helpline at 1-800-662-HELP (4357) to find help today. 25 Quotes About Depression To Share With Your Family & Friends To Help Them Understand What You're Going Through, Approximately 17.3 million adults in the country have had at least one major depressive episode in 2017, The Cruel Irony Of Being A Humor Writer With Crippling Depression, Mom Makes Her Teenage Daughter Miss Therapy To Clean Her Room 'I Refuse To Live Like Slobs', People With A 'Guilt Complex' Share 13 Sad Traits, 35 Quotes That Perfectly Explain What Depression Really Feels Like. I don't even want to start this day because then I'll just be expected to finish it.Rainbow Rowell,Fangirl, Depression isn't a war you win. Johann Hari, Being deluded and scared will make you suffocate. It's crushing and disappointing. Youre not alone. Depression makes you want to hide inside yourself. Not really. "If you can isolate factors that are perpetuating symptoms of depression, then you're gold. I don't exist.". I am scarred, but not disfigured. if they have conflicting sexual feelings. Sad Family Quotes "No one can break my heart like my father did." "Dear mom and dad, I wish you knew I was trying." Sad Family Quotes parents "Tears come from the heart and not from the brain." "In a family, the sadness of one is the sadness of all." Sad Quotes For Family "Parents kill more dreams than anybody." - Spike Lee , The content produced by YourTango is for informational and educational purposes only. And that's really sad. Family Depression Quotes, Quotations & Sayings 2022 It was beautiful, but it was yesterday. Take care of yourself., "All your quirks and all your problems - even your depressions and your failures - that's what makes you you. "Depression is like a bruise that never goes away. Disclaimer: This article may include affiliate links to books and products we think are useful for our readers. "And I knew it was bad when I woke up in the mornings and the only thing I looked forward to was going back to bed. You just got to be careful not to touch it where it hurts. Guilt leads to depression. Youre doing just fine.Charlotte Eriksson, RELATED:35 Quotes That Perfectly Explain What Depression Really Feels Like. Unknown, In case no one told you today, you are needed, you are stronger than you think, you are doing great, you deserve the best, you are here for a reason, dont give up. ", "Depression is feeling like you're lost something but having no clue when or where you last had it. At the same time, though, you hate how nobody notices how torn apart and broken you are. Worried thoughts are notoriously inaccurate. Renee Jain, The bravest thing I ever did was continuing my life when I wanted to die. Juliette Lewis, You are a child of the universe, no less than the trees and the stars; you have the right to be here. Max Ehrmann, Remember the times you could have pressed quit but you hit continue. Shane Koyczan, You are strong enough to face it all, even if it doesnt feel like it right nowUnknown, Keep searching for the colors when everything turns grey. Christy Ann Martine, Although the world is full of suffering, it is also full of the overcoming of it. Helen Keller, You arent the things that haunt you. Get meditation, mindfulness, and self-improvement content in your inbox. Maxime Lagac, Even lost and alone, I kept moving forward. The more self-knowledge youll have, the better youll feel, eventually. Maybe it won't be cured, but you've got to take the medication you're prescribed, and you stay out of situations that are going to trigger it. ", "Our sorrows and wounds are healed only when we touch them with compassion. }); People think depression is dressing in black. Try This Face Shape Quiz To Discover Your True Personality Osho, The greatest griefs are those we cause ourselves. 2023byTango Publishing Corporation All Rights Reserved. That's the only thing that never fails. Feeling guilty for something you've yet to confess to causes a mix of emotions that cause mild depression. You never stop, never get to rest. You pretend like youre happy but you arent., My body and heart werent made for this. 60 Depression Quotes To Explain How Depressed People Feel Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me., because wherever I saton the deck of a ship or at a street caf in Paris or BangkokI would be sitting under the same glass bell jar, stewing in my own sour air., I don't want to see anyone. 500 matching entries found. Try one of these instead: I know this is hard for you, take some time, its okay, how can I help? Then one day you realize what you lost is yourself. "Try to understand the blackness, lethargy, hopelessness, and loneliness they're going through. Like someone cares. It doesnt mean youre defective it just means youre human. David Mitchell, I wish people could understand that the brain is the most important organ of our body. Rape stories, The ways to self-harm are numerous. "The richest and fullest lives attempt to achieve an inner balance between three realms: love, work, and play." - Erik Erikson 2. Battle on., And if today all you did was hold yourself together, Im proud of you., Stay strong, your story isnt over yet., Mental illness is not a personal failure.. Depression Quotes That ARE You are not a lost cause. Depression is an illness that can be quite hard to see. 140 Blessed Family Quotes To Thank God For The Blessing - The Random Vibez It makes the symptoms more manageable." If you feel like you aren't functioning normally, it could be due to depression's symptom of 'brain fog'. I was having a much better time asleep. Winning } else { ", "There is no point treating a depressed person as though she were just feeling sad, saying, 'There now, hang on, you'll get over it.' Whether you have depression or know someone who does, these 25 quotes can help you understand more about the mental illness and how you can make a difference in peoples lives who may also be suffering from it. Really, really listen if someone opens up to you about their mental health. Feel free to share them on your website, blog or social page for your own enjoyment or to help others. You are not defected. ", "Numbing the pain for a while will make it worse when you finally feel it. These quotes on depression and depression sayings deal with different aspects of the illness such as grief, sadness, loneliness and other related issues. 112 Depression Quotes Guiding You Towards Light - Om Swami This is quite wrong., It's my experience that people are a lot more sympathetic if they can see you hurting, and for the millionth time in my life I wish for measles or smallpox or some other easily understood disease just to make it easier on me and also on them., The Noonday Demon: An Atlas of Depression, Shoot the Damn Dog: A Memoir of Depression. Look what a lot of things there are to learn.. Still fighting. Atticus, Related: What is depression? Your email address will not be published. //300 Depression Quotes That Might Help You Cope With Your Depression "You say you're 'depressed' - all I see. Short Custom and user added quotes with pictures. A bruise in your mind. In fact, depression is considered one of the most common mental health disorders in the U.S. by the National Institute of Mental Health (NIH), and this can severely limit peoples abilities to function and perform daily tasks. Make the room dark. Some days you won't brush your hair. Haruki Murakami, A depressing and difficult passage has prefaced every page I have turned in life. Johann Hari, With the right help, we can understand these problems and we can fix these problems together. Iyanla Vanzant, The more you see and accept reality, the more youll understand and love yourself. 40 Inspirational Uplifting Dementia Quotes - RespectCareGivers Depression is like cancer., Some friends don't understand this. if (this.auth.status === "not_authorized") { Depression is like a bruise that never goes away. Roxxy (@galacticxtears), Things to remember: its okay to cry, its okay to ask for help, you are enough, you matter, bad days happen, you are not alone. You have to go to them sometimes. When you look at the picture again, I want to assure you, I will no longer be there. Deep Depression Quotes Anything that shakes us out of our illusions is suffering. Lady Gaga, I dont feel very much like Pooh today. The sun is a daily reminder that we too can rise again from the darkness, that we too can shine our own light., Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery-run. trustworthy health. but really she's not. Elizabeth Wurtzel Alive, Worst, Inertia 47 Copy quote Show source Storms make trees take deeper roots.